Well you got part of it right,I do stay home,but I also take care of 2 kids and elderly mother in law. I mean I do get up early just to put the kid on the bus,but usually I go back to lay down. But I do agree with you on the hours,I did let them get out of hand. But its hard to have any alone time i...

Im looking in more of the line of a bowflex,or similar,well doesnt even have to be rods,just not free weights. I had a nice bench and olympic style weights and kids and friends would get in there and mess around and drop them and try to move them and smash there toes or worse so I sold them. So im l...

Well I usually dont get up till about 11am. Then around noon,I been having bowl of fruit and a bowl or 2 of cereal "either honey nut cheerios,or special K" and a cup of OJ. Then usually take a shower and stuff and do work out from 2 till 3,sometimes 3:30. Usually after the work out I feel ...

Well I just recently decided im ready to try and lose some weight and get in better shape. I quit smoking this past august and thats been going great,didnt gain much weight "but I always been heavy,but didnt seem to gain much more" I been working out the past 2 weeks,I can already feel a d...

Im new to working out. I kinda get into it here and there but only thing I have is a tony little gazelle cardio thing. Its ok,I mean I got it for free and it keeps me moving "im sure its better then nothing" I do that for 20 mins a day and im not really feeling anything from it. I recently...