Search found 2 matches
- Mon Aug 07, 2006 12:39 am
- Forum: Strength Training
- Topic: EFX question
- Replies: 3
- Views: 2514
- Sun Aug 06, 2006 6:47 am
- Forum: Strength Training
- Topic: EFX question
- Replies: 3
- Views: 2514
EFX question
How do I use the EFX machine so that thigh muscles dont "bulk up"? Do I focus on:
Moderate resistance/high inclination
or
High resistance/moderate inclination?
I want slimmer thighs and hope I'm not exercising the wrong way.
Thanks!
Moderate resistance/high inclination
or
High resistance/moderate inclination?
I want slimmer thighs and hope I'm not exercising the wrong way.
Thanks!