This is a great instructional video on the best techniques to get flat toned abs at home.
http://www.mindbites.com/lesson/1092-at ... x-pack-abs
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- Thu Jan 29, 2009 1:17 pm
- Forum: Six Pack Abs
- Topic: turning washboard ABS into a 6 pack ABS
- Replies: 39
- Views: 27244