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by phatman
Thu May 15, 2008 2:33 pm
Forum: Teenagers & Kids Area
Topic: Need some advice
Replies: 5
Views: 3909

Need some advice

Im 15 years old 5"11 280 lbs (yes im fat)

I do (1 hand):

dumbbell curls - 55
Incline Dumbbell press - 60
Benchpress - 175

But I havnt really lost any weight and still have a potbelly, I was wondering what other exercises I should b doing.

Edit: not about to do any roids/creating shit.