i play football, baseball, basketball. Also i am into wrestling, soccer, and basicly every around the street sport!!

I had first spained ankle in '06. But recently i have pulled 3 tendons, torn 2 legaments, and spained 4 times in one week. docter says to take motrin but i did that for a week and it just got worse. I wore a splint for 1 day and i couldnt move ankle for 6 hrs after i took it off. diet has plenty of ...