P90x is pretty good...I am a football player and I was skeptical at first cuz of the infomertials but its really good...the yoga is good too. If you are looking to gain strength and size its prob not typical for you then. In case I had to lean out so it worked out fine for me...What sport do you pla...

hey buddy....what position do you play? How tall are you? What equipment do you have access to? How often do you workout a week? I am in the middle of creating a website for athletes like yourself...I want to help you, I just figured out how to work this website, so try and PM me or reply to the pos...

I am looking into creating a website for High School Athletes and or any other athletes who would like to view. I would like to include workout programs, daily tips, advice as far as playing a sport in college. What to expect when you are getting recruited all the way to getting to the school and be...