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by Kan123
Sat Jan 10, 2009 7:46 am
Forum: Strength Training
Topic: how to reduce weight?
Replies: 2
Views: 1574

how to reduce weight?

Hi Guys, I am a new member. I wish to reduce about 35 - 40 pounds in about 3 months. I am a veggie. eating schedule is as follows; Breakfast - small bowl of Honey bunch of oats cereal with milk. Lunch - veggie salad 2 days in a week. Wheat tortillas rest of the week. Dinner - Wheat tortillas and fru...