this a tricky one... do you know for sure if you would put the fat on all over the body or just the working bodyparts? All over. w/out knowing exactly the best course of action i'm not sure if aiming to increase fat is the answer what's your reasoning behind this? I'd like to put fat 5-6 kgs to cou...

Wasn't sure if I should start a new thread... but anyway - right now I'm going to gym, increasing bicep/upper body strength but without going into detail... Three years ago I had a accident - I'm in a wheelchair, making and preparing food is very hard. I've found myself not eating regularly because ...