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by rock95
Tue Nov 06, 2007 10:39 am
Forum: Exercises
Topic: help about Exerices
Replies: 8
Views: 5754

First Thanks for all members advice.

Joesportstalk your answers are :-

good looking shape

bigger

yes

no
by rock95
Sun Nov 04, 2007 3:03 am
Forum: Exercises
Topic: help about Exerices
Replies: 8
Views: 5754

help about Exerices

I am Beginner in gym.

Please help me which exercises change body shape in starting postion.

i am going to the gym in 6 day per week

please give me the combination of exercise Routines can change body shape

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