Boss Man wrote:You could call your club "No if's just butts."

I LOVE it! LOL

Sassygirl~LOL maybe we can start a club.

Thanks for responding Bossman, and for the exercises Diana, I will check those out.

Since exercising and losing 32 lbs, I have noticed the shape of body change quite dramatically. Most notably, butt seems bigger (definitely has a nicer firmer shape though) and thinner thighs. Is this weird? I know the size of it is bigger, because it fills out the back of (smaller-size) jeans like ...

Thanks for the suggestions. What kind of shake do you mean? Protein powder, where can I get that? And maybe I'm dense, but do you mean sprinkle it on the cereal, or make a shake using 1/2 scoop? Swanso, I am already doing weight training 2-3 times per week. However, lately I've slacked off and not d...

New here. I've lost 32 pounds since March, and would like to lose another 10. It's actually not about the weight so much, just want to be a little leaner and more toned. I'm between 5'6" and 5'7" and weigh about 136 now. I am 38 years old. I have worked up to 5 miles a day on the treadmill...