Search found 2 matches

by LBC_ORIGINAL
Fri May 08, 2009 3:10 am
Forum: Cardio Training
Topic: Trouble jump roping
Replies: 5
Views: 2606

Honestly, I wouldn't mind jump roping that long (20-30 min) question is, calves burn after a couple minutes alone. Do I just have to jump through the burn? do I just become accustomed to it after a few minutes?
by LBC_ORIGINAL
Fri May 08, 2009 2:20 am
Forum: Cardio Training
Topic: Trouble jump roping
Replies: 5
Views: 2606

Trouble jump roping

whenever I try to jump rope, I can only maintain it for only a couple of minutes tops. I've read that jump roping is a great cardio excercise as it uses your full body. When I jump rope, even at a normal pace, calves start to burn like crazy and I can't take it anymore. question is, does it just tak...