Search found 1 match
- Wed Sep 26, 2007 8:24 pm
- Forum: Strength Training
- Topic: Cant gain weight?
- Replies: 5
- Views: 1748
Cant gain weight?
I have a meal plan already that i made with our strength coach at school (about 3500 cals a day. 60% carbs, 35% protein, 5% other) and i have followed it for a while, but it is getting frustrating to weigh myself after every week of lifting and stay the same weight. So I was wondering if anyone had ...