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by Conodude
Wed Sep 26, 2007 8:24 pm
Forum: Strength Training
Topic: Cant gain weight?
Replies: 5
Views: 1748

Cant gain weight?

I have a meal plan already that i made with our strength coach at school (about 3500 cals a day. 60% carbs, 35% protein, 5% other) and i have followed it for a while, but it is getting frustrating to weigh myself after every week of lifting and stay the same weight. So I was wondering if anyone had ...