Search found 5 matches
- Sun Nov 16, 2008 5:59 pm
- Forum: Cardio Training
- Topic: Training for BCT
- Replies: 11
- Views: 3686
Training for BCT
THANKS!!!
- Sun Nov 16, 2008 12:03 pm
- Forum: Cardio Training
- Topic: Training for BCT
- Replies: 11
- Views: 3686
Training for BCT
No I didnt lol maybe I should lol
- Sun Nov 16, 2008 11:46 am
- Forum: Cardio Training
- Topic: Training for BCT
- Replies: 11
- Views: 3686
Training for BCT
Thanks!!! That's what i needed to know!!! What about diet? 6 meals or 4? 
- Sat Nov 15, 2008 11:40 am
- Forum: Cardio Training
- Topic: Training for BCT
- Replies: 11
- Views: 3686
Training for BCT
Hey yea i know that but i wanna know how to drop body fat percentage. Right now.....10 push ups standard, 20 push ups modified.
i have muscles but i feel like im so weak. ugh
i have muscles but i feel like im so weak. ugh
- Fri Nov 14, 2008 7:15 pm
- Forum: Cardio Training
- Topic: Training for BCT
- Replies: 11
- Views: 3686
Training for BCT
Hi everyone
I am training for BCT at Ft. Jackson and need to lose like 10 lbs. I know it seems like a little weight but I also need to increase push ups, sit ups and run time. Any advice? Would love to lose inches!!!
Thanks!!! 
I am training for BCT at Ft. Jackson and need to lose like 10 lbs. I know it seems like a little weight but I also need to increase push ups, sit ups and run time. Any advice? Would love to lose inches!!!
Thanks!!!