Search found 1 match
- Sat Sep 27, 2008 10:33 am
- Forum: Chill Out Zone
- Topic: questions about the site
- Replies: 2
- Views: 1887
questions about the site
Hi, i'm new to the site, and was wondering about the workout journals. when you are doing a bodyweight workout (ie; ab crunch) it asks for you to fill out set#, weight# in lbs, and reps#. What would you put in for the weight # in lbs?