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by bcampbell515
Sat Sep 27, 2008 10:33 am
Forum: Chill Out Zone
Topic: questions about the site
Replies: 2
Views: 1887

questions about the site

Hi, i'm new to the site, and was wondering about the workout journals. when you are doing a bodyweight workout (ie; ab crunch) it asks for you to fill out set#, weight# in lbs, and reps#. What would you put in for the weight # in lbs?