I'm hoping for combat arms. I really want to go SF once I'm able to, but that's no guarantee, all I can do is prepare the best I can and turn in packet. top 4 branch choices are Infantry, Corps of Engineers (hoping for combat engineer), Armor, and Field Artillery. I'm probably going to Airborne in J...

Thanks, I'll try those workouts. As far as I know we're not doing anything specific to improve VO2 max and lactate threshold. What are some good workouts to improve them? Thanks for the help.

I need to be in good all around shape, especially endurance. 13:00 is max points on the PT test for the 2 mile run for age. I'm also on the Ranger Challenge team where we do 10k runs with 30-40 lb rucksacks and a rifle in one hand, so I need to be good at the distance stuff, too, especially with ext...

I played baseball and football most of life, so I'm used to sprinting. I started having to do more distance running when I got to college and started doing Army ROTC. I've managed to slowly get 2 mile run time down over about 3 years, but it has always seemed like I had to work 10 times as hard as e...

I played baseball and football most of life, so I'm used to sprinting. I started having to do more distance running when I got to college and started doing Army ROTC. I've managed to slowly get 2 mile run time down over about 3 years, but it has always seemed like I had to work 10 times as hard as e...