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by trojan99
Tue Nov 04, 2008 8:13 am
Forum: Six Pack Abs
Topic: Daily ab workouts
Replies: 17
Views: 16144

Re: Daily ab workouts

I usually do 175 situps a night and I almost never feel them. I did 500 the other night and didn't feel them, not even the day after. Is that good or bad? Oh, and I don't do them in a row. I do them in sets of 30 and then the final set it usually to round off to total. Situps r outdated now & v...