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- Tue Nov 04, 2008 8:13 am
- Forum: Six Pack Abs
- Topic: Daily ab workouts
- Replies: 17
- Views: 16144
Re: Daily ab workouts
I usually do 175 situps a night and I almost never feel them. I did 500 the other night and didn't feel them, not even the day after. Is that good or bad? Oh, and I don't do them in a row. I do them in sets of 30 and then the final set it usually to round off to total. Situps r outdated now & v...