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- Thu Aug 14, 2008 9:53 am
- Forum: Strength Training
- Topic: If back hurts the next day.
- Replies: 1
- Views: 834
If back hurts the next day.
back has been hurting the day after ab workouts and i was wondering if that means i am doing them wrong? If back is already hurting should I stay away from doing ab workouts until it is better?