Resistance Band
Moderators: Boss Man, cassiegose
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Tyler Brockman
- STARTING OUT
- Posts: 1
- Joined: Wed Aug 29, 2007 11:17 am
- Location: Des Moines
Resistance Band
Ok, I bought a door resistance band. It had no directions on how to put it together but I figured it out, But there was no example or guide on what workouts i could use on it. What would be some good workouts for legs? Abs also?
