This is random but for your age... you look AWWWWWWWESOME!!!!!!JanisG wrote:....I am 54 years old and training with a figure competition in mind. I weigh 123 lbs and eat six meals a day with about20-30 gms of protein per meal.....
Good Luck with your competition... We also have some members in here that are competing too.
Check out Cassie's journal in the "Open Chat" section... Again, GOOD LUCK
