Chesticles

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B1rdm4n7
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Joined: Mon Apr 27, 2009 11:22 pm

Chesticles

Post by B1rdm4n7 »

What exercises are best for building inner chest muscle??
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Insight
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Joined: Sun May 23, 2010 8:01 am

Re: Chesticles

Post by Insight »

Bench Press.
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williamteo
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Joined: Thu Mar 18, 2010 12:38 pm

Re: Chesticles

Post by williamteo »

If you have access to a gym, the pec deck and the cable cross-overs are good machines to build the inner chest. Cheers
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