I do not appreciate you being rude. There is also no need for you to be cursing. Also, you know nothing about me other than the fact that I highly dislike body, so please do not even attempt to pass judgment and tell me to grow up. Also, if you're going to write "step 1" You should probably have at least another step. I understand that if I can kick self-loathing, it will be easier for me to lose weight. I'm not stupid by any means at all, and I really wish I could bring myself to care for myself and accept who I am, but you don't know life or situation or anything.brentyboy wrote:LOL @ needing calipers...that is some funny shit right there.
A pair of plastic spock ears would be more useful.
Step number 1 - lose the self-loathing. It must be self-loathing week here at shapefit. That's gotta stop, Jena, there;s just no way around it. If you hate something then it will never be worth fixing so please please please drop that shit and grow up a bit. You are alright. You are worth "fixing" I denied myself alot of youth self-loathing and being fat and I couldnt get head around it until I turned 40. Once I looked at myself and accepted me the weight started falling off, just about immediately. Everything just gets easier once you free yourself of that attitude.
Read-the Gabriel Method - it is a little far fetched but there is some great stuff in there.
Read-the 7 habits of highly effective people - covey - life changing
Call me a brat, get angry with me, do whatever you wish, but don't try to tell me what to do if you don't take even the time to understand me.
Thanks,
Jena