do you plague after doing the same kind of exercises for abs

[x_rated_mo]

I do 3 sets of hanging bent leg raises, straight leg raises on edge of bench (with out so legs can drop more), elbow to knee, laying on ur side doing oblique crunches, and v sit ups (but with bent legs, with lower legs always parallel to ground)
These are working for me, but i'm just curious that if i keep doing them, would i plague.

[swanso5]

plague...good one!! (plateau)

and yes you will so change them up treguarly excspecially for abs as they have many different functions

[x_rated_mo]

oo alrite, ya i'll change em up, y not