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Discuss tips and advice for losing body fat.

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samantha1
STARTING OUT
Posts: 2
Joined: Thu Mar 30, 2006 3:15 pm

question

Post by samantha1 »

I just started doing the 8 minute buns video. Im 5'4" and 112. Im only trying to smooth out the area right below "butt". But now jeans are getting tight!? I guess thats because its lifting it up. Its very frustrating. I dont want to bulk that area up. Would running be good to smooth out the area without bulking it up?
swanso5
VETERAN
Posts: 10658
Joined: Mon Jan 16, 2006 4:25 pm
Location: melbourne, australia

Post by swanso5 »

run threw wat the video says to do
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