Wake-up time ruining diet?

[hellrazr]

I sleep around 2 or 3 am and wakeup around 12 in the afternoon. I do breakfast as soon as I wake up (egg whites, yogurt or cottage cheese, piece of wheat toast and a couple oz of turkey slices) and then I eat every 2 and a half or 3 hours until post workout meal which is usually at 7 or the latest 8. I don't eat any meals after 8, if I cant stand it Ill have some almonds or something light. I'm wondering if wake up time is a problem???

[Boss Man]

Not really. It's about the quality of sleep and waking nutrition. If you think about it, some people who have jobs where they work, until around the time you go to bed, and then get up when you do, may have issues, but as long as they eat properly in a similar manner to you, and exercise well, don't forsee much of an issue.