Discuss your weight training questions, concerns and tips!
Moderators: Boss Man , cassiegose
sha_ne
STARTING OUT
Posts: 9 Joined: Sun Aug 12, 2007 1:23 pm
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by sha_ne Tue Mar 18, 2008 3:51 pm
well i've been working out for about 6 months now and i've noticed that left chest is bigger than right?! now i'm wondering why it's like that. am i benching wrong or what?! please help, thanks!!
swanso5
VETERAN
Posts: 10658 Joined: Mon Jan 16, 2006 4:25 pmLocation: melbourne, australia
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by swanso5 Tue Mar 18, 2008 4:31 pm
just a muscle imbalance...do db presses only stopping when your weak siode can't do reps with perfect technique...maybe even alternate arms too
sha_ne
STARTING OUT
Posts: 9 Joined: Sun Aug 12, 2007 1:23 pm
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by sha_ne Wed Mar 19, 2008 2:10 pm
nice nice thanks lol