mini stepper

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dumbblonde46
STARTING OUT
Posts: 16
Joined: Sat Jul 21, 2007 5:20 pm

mini stepper

Post by dumbblonde46 »

would a mini stepper / lateral stepper help BUILD the lower body or just tone it??
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felguard
SOCIAL CLIMBER
Posts: 89
Joined: Fri Mar 30, 2007 1:08 am

Post by felguard »

Tone, you need weights to build it.
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dumbblonde46
STARTING OUT
Posts: 16
Joined: Sat Jul 21, 2007 5:20 pm

Post by dumbblonde46 »

if i hold weights / wear wrist weights while on the stepper would that work to build leg muscle??!
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