Workout app suggestions?

[dylanmoo]

Hello

Do any of you have recommendations for apps that you use to workout? Most of the ones I've seen have workouts created by the app instead of by real trainers, so I don't really trust those workouts...

Thanks!

[Fitafter50]

There's the 7 Min. Workout, which is a workout with proven benefits--you can Google it to see the articles. It's just one workout though, not a variety. I use it on days when I don't have much time.

When I get a new phone, I plan to download Craig Ballantyne's app; I think it's called the Bodyweight Workout. ( Unfortunately current, ancient phone isn't compatible.) I have one of his DVDs and like his workouts.

I'm interested to see what else people recommend.

[sotrainme]

If you're looking for good workouts then I'd go for the 7 min workout and add your own exercises to keep it varied.