cassiegose wrote:You're welcome! I'm glad you liked that! If I come up with any more ideas I'll let you know.

Thanks! I bought some pumpkin pie spice today and will be trying it on Monday after next work out.

Jack

I usually add about a half of a scoop or so. I wouldn't add brown sugar as there isn't any nutritional value in sugar, its just empty calories. Have you tried cinnamon? I really like pumpkin pie spice too... it has a bunch of different spices in it... pretty tasty. Thanks for the tip! The cinnamon ...

cassiegose wrote:Add whey protien and some fruit (banana is the best) then sprinkle a little cinnamon on top. Its yummy.

How much whey protein would you reccomend? I try to keep it for post work out but if it can aide in making oatmeal edible then I am all for it! Also, what about brown sugar?

Jack