Search found 1 match

by Kelevra8283
Mon Jun 30, 2008 10:58 pm
Forum: Strength Training
Topic: Best time for carbs?
Replies: 9
Views: 1953

Best time for carbs?

I am currently trying to get carbs mostly in the mornings and start getting away from them as the day goes on. I generally work out between 5:30 -8:30 pm M-F. Furthermore I generally eat dinner between 9:15-9:45 and try to stick to mainly lean protein meals like fish/ deer meat/ and turkey burgers. ...