Hi. I am sure alot of guys out there can read this term and cringe! Little bit of fat on chest is good, it helps you from looking flat-chested & decieve some to think of it as muscle instead. But a little extra flesh up there & you're always wearing a shirt with two front pockets!!! :S I am ...

Hi. I am sure alot of guys out there can read this term and cringe! Little bit of fat on chest is good, it helps you from looking flat-chested & decieve some to think of it as muscle instead. But a little extra flesh up there & you're always wearing a shirt with two front pockets!!! :S I am ...

Hey everyone. I am a Muslim & fast during month of Ramdhan, in which we eat at dawn & then stay away from food till sunset. (we discontinue eating/drinking at dawn again.) I would like to know how can I maximize weight loss & fat burn process utilizing this routine, with both excercise &...