I HAVE OSTEOPOROSIS AND I AM 24 YEARS OLD. I MUST BEGIN WEIGHT TRAINING TO STRENGTHEN BONES. I ALSO HAVE KIDNEY FAILURE AND HAD LUPUS. WHEN I RUN IT DOES HURT JOINTS BUT I REALLY WANT TO BE ABLE TO RUN 6 TO 7 MILES SOMEDAY. I AM TAKING GOJI JUICE AND THIS PUT THE LUPUS IN REMISSION AND IT ALSO HELPE...