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- Sat Mar 02, 2019 2:11 pm
- Forum: Over 50's
- Topic: Am I doing something wrong?
- Replies: 1
- Views: 9434
Am I doing something wrong?
I started going to the gym 3 days a week about 6 weeks ago. I’ve been keeping track of eating habits with a tracking app. I lost about 6 pounds originally but now I’m holding steady and have put a pound or two back on. I’ve increased the weight training significantly along with time on the treadmill...