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by DaveSp
Sat Mar 02, 2019 2:11 pm
Forum: Over 50's
Topic: Am I doing something wrong?
Replies: 1
Views: 9434

Am I doing something wrong?

I started going to the gym 3 days a week about 6 weeks ago. I’ve been keeping track of eating habits with a tracking app. I lost about 6 pounds originally but now I’m holding steady and have put a pound or two back on. I’ve increased the weight training significantly along with time on the treadmill...