Search found 2 matches

by elsmandino
Mon Jun 15, 2015 8:07 am
Forum: Cardio Training
Topic: Advice for buying a new cross-trainer
Replies: 0
Views: 9624

Advice for buying a new cross-trainer

Hi, I am on the lookout for a new cross-trainer and would be grateful for any advice on what to look out for (or indeed any recommendations for any particular models). old one was the cheapest I could find and was pretty cheap and nasty (squeaky and jerky) and I was hoping to buy something a bit bet...
by elsmandino
Thu Jun 11, 2015 8:08 am
Forum: Workout Programs
Topic: Advice for customising own workout
Replies: 1
Views: 1695

Advice for customising own workout

Hi, I am trying to put together own workout routine, based upon the equipment I have available at home: * Various Free Weights with: 2 x Dumbrell Bars, EZ Curl Bar and Triceps Bar * Pullup Bar * Skipping Rope * Cross-Trainor I am looking to lose and increase muscle mass. I would be really grateful f...