Search found 3 matches

by NavyDavy
Sun Dec 07, 2014 4:49 pm
Forum: Workout Programs
Topic: CrossFit?
Replies: 1
Views: 1717

CrossFit?

I'm 59 and overweight. Been spending too much time on the couch over the last 30 years. I've started walking/jogging and a little weights. I was medically discharged in 1984 with a 50% disability due to Ankylosing spondylitis (rheumatoid arthritis). concern is that CrossFit has a rep for being inten...
by NavyDavy
Sun Dec 07, 2014 4:45 pm
Forum: Running Zone
Topic: BattleFrog
Replies: 1
Views: 10095

BattleFrog

Has anyone here run a BattleFrog Race? They are coming back to Pittsburgh and hopefully this year I won't have any injuries limiting activities. Last year I volunteered and spent 6 hours in the mine. It was really cool. Ask me questions if you are interested in this type of race. I hope it ok to pos...
by NavyDavy
Sun Dec 07, 2014 4:33 pm
Forum: Weight Loss/Fat Loss
Topic: New guy
Replies: 1
Views: 1630

New guy

Well not very new I'm 59 and finally got motivated to get butt off the couch. Been doing some running and upper body. I've lost about 25 pounds so far since July.

Can we post race events anywhere on this forum is that considered spam?

One of goals is to run Obstacle Course Races.