Yeah it is 7 feet not inches haha
So body weight is 85kg, the weight vest is 12kg.
Search found 2 matches
- Mon Jul 07, 2014 1:03 am
- Forum: Strength Training
- Topic: Weight Vest to improve Power, Agility and Endurance?
- Replies: 4
- Views: 3229
Re: Weight Vest to improve Power, Agility and Endurance?
Thanks for your reply Boss Man.
Yeah it is 7 feet not inches haha
So body weight is 85kg, the weight vest is 12kg.
Yeah it is 7 feet not inches haha
So body weight is 85kg, the weight vest is 12kg.
- Fri Jul 04, 2014 4:51 am
- Forum: Strength Training
- Topic: Weight Vest to improve Power, Agility and Endurance?
- Replies: 4
- Views: 3229
Weight Vest to improve Power, Agility and Endurance?
Hi Guys, I am a Football (Soccer) player and i am working hard on improving Power, Agility and Endurance. I am nearly 7 inches tall, weigh 85kg and I am slim but muscular. I was wondering whether it is dangerous to run with a Weight Vest? I know you can do pushups, squats, lunges etc to improve thes...