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- Sun Jun 08, 2014 6:55 pm
- Forum: Diet & Nutrition
- Topic: Increased Exercise, Gaining Weight, Mentally a Wreck
- Replies: 2
- Views: 2034
Increased Exercise, Gaining Weight, Mentally a Wreck
I'm stumped and really getting frustrated. I'll admit from the start, a majority of problem is that I'm a person managing an eating disorder (lost 50lbs and am terrified of gaining it back). Each winter I become fairly stationary/take a break from exercising. About February I start working out again...