Search found 2 matches
- Fri Apr 19, 2013 5:10 am
- Forum: Weight Loss/Fat Loss
- Topic: Trying to shed extra weight;can I improve this diet/workout?
- Replies: 2
- Views: 1321
Re: Trying to shed extra weight;can I improve this diet/workout?
Great stuff, thanks Boss Man!
- Thu Apr 18, 2013 8:41 am
- Forum: Weight Loss/Fat Loss
- Topic: Trying to shed extra weight;can I improve this diet/workout?
- Replies: 2
- Views: 1321
Trying to shed extra weight;can I improve this diet/workout?
Hi I just wondered if there was anything I could change with routine/eating order to help me feel fuller longer and loose some excess fat around waist? I.e. I read that you should have something with lots of carbs (such as a banana) AFTER a workout whereas I'm having one before... breakfast only eve...