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- Sun Dec 16, 2012 7:27 pm
- Forum: Weight Loss/Fat Loss
- Topic: Brick wall weight loss help! and (ripped vita pak from gnc)
- Replies: 1
- Views: 1606
Brick wall weight loss help! and (ripped vita pak from gnc)
Thank you for your time… Looking for advice. (supplements and fat loss ) I am a 31 yr old 5’6” and a weight of 155.8. I work out on avg of 5 days a week, 60min strength training and between 30-60min cardio. current caloric intake is between 1800-2200 a day avg, split up about 5 times a day. No red m...