what's nutrisystem? It's one of those mail-order food programs where you pay X amount of money and they send you three meals, or three meals and snacks, depending on what you pay. Lovely processed, packaged food with tons of preservatives, I'm sure. ;) Yup. :) Think of granola bars with added soy p...

It makes sense. I know I burn more naturally being taller. goal right now is to simply grow some muscles so that it's burning the fat, so I don't have to be "as careful' with counting 1200 calories all the time and if I slow down on cardio at some point, I just have to maintain through a little...

Could anyone point me to information concerning calorie intake when you have increased activity? I was working on eating 1200 calories a day. But activity level is 4 miles of walking a day with a heavy backpack, plus another couple of miles/stair walking with bookbag at school. I'm also trying to fi...