Search found 6 matches
- Tue Sep 21, 2010 3:43 pm
- Forum: Post Your Pictures
- Topic: Cover Model
- Replies: 6
- Views: 10036
Re: Cover Model
Voted for you - best of luck! Also, have you ever tried the Insanity Workout? It looks like you have! If not, what kind of exercise do you do? PX90?
- Tue Sep 21, 2010 3:43 pm
- Forum: Post Your Pictures
- Topic: New here, some pics of me so far.
- Replies: 24
- Views: 16362
Re: New here, some pics of me so far.
Awesome, amigo. Keep up the good work. Inspiring!
- Tue Sep 21, 2010 3:42 pm
- Forum: Post Your Pictures
- Topic: thank you shapefit
- Replies: 4
- Views: 8418
Re: thank you shapefit
You're doing fantastic - keep the motivation high!
- Wed Sep 15, 2010 2:38 pm
- Forum: Nutritional Supplements
- Topic: L-Glutamine
- Replies: 3
- Views: 3419
Re: L-Glutamine
Thanks for the info. In regard to helping with sleep, does it matter when it's taken? As in should I take it in the evenings instead of mornings with shake?
- Tue Sep 14, 2010 3:02 pm
- Forum: Strength Training
- Topic: How to increase the strength for doing more pull ups?
- Replies: 16
- Views: 10126
Re: How to increase the strength for doing more pull ups?
I was doing 3 sets to max 2 x week, and getting little improvement with pull-ups. Was stuck doing about 7-6-5 each time. Then I tried P90X, and one thing I quickly loved was the emphasis on the pull up bar. Instead of only doing 3 sets twice per week, I was suddenly doing about six or seven sets of ...
- Mon Sep 13, 2010 4:49 pm
- Forum: Nutritional Supplements
- Topic: L-Glutamine
- Replies: 3
- Views: 3419
L-Glutamine
Is this supplement worth getting? I've heard it's just good for your immune system, not really for your body building efforts.