Search found 6 matches

by gatorman7980
Tue Sep 21, 2010 3:43 pm
Forum: Post Your Pictures
Topic: Cover Model
Replies: 6
Views: 10036

Re: Cover Model

Voted for you - best of luck! Also, have you ever tried the Insanity Workout? It looks like you have! If not, what kind of exercise do you do? PX90?
by gatorman7980
Tue Sep 21, 2010 3:43 pm
Forum: Post Your Pictures
Topic: New here, some pics of me so far.
Replies: 24
Views: 16362

Re: New here, some pics of me so far.

Awesome, amigo. Keep up the good work. Inspiring!
by gatorman7980
Tue Sep 21, 2010 3:42 pm
Forum: Post Your Pictures
Topic: thank you shapefit
Replies: 4
Views: 8418

Re: thank you shapefit

You're doing fantastic - keep the motivation high!
by gatorman7980
Wed Sep 15, 2010 2:38 pm
Forum: Nutritional Supplements
Topic: L-Glutamine
Replies: 3
Views: 3419

Re: L-Glutamine

Thanks for the info. In regard to helping with sleep, does it matter when it's taken? As in should I take it in the evenings instead of mornings with shake?
by gatorman7980
Tue Sep 14, 2010 3:02 pm
Forum: Strength Training
Topic: How to increase the strength for doing more pull ups?
Replies: 16
Views: 10126

Re: How to increase the strength for doing more pull ups?

I was doing 3 sets to max 2 x week, and getting little improvement with pull-ups. Was stuck doing about 7-6-5 each time. Then I tried P90X, and one thing I quickly loved was the emphasis on the pull up bar. Instead of only doing 3 sets twice per week, I was suddenly doing about six or seven sets of ...
by gatorman7980
Mon Sep 13, 2010 4:49 pm
Forum: Nutritional Supplements
Topic: L-Glutamine
Replies: 3
Views: 3419

L-Glutamine

Is this supplement worth getting? I've heard it's just good for your immune system, not really for your body building efforts.