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Good Morning All!!!!! I know it is too early to be excited about losing some weight but I have to tell you I am down a little over 2 pounds....... :D and I am feeling great about the acomplishment! :wink: I think what finally did it was me and husband had a huge fight and he basicly told me that i c...

Thanks for all of the great advice i have recieved. i am doing really well i am down a little over 2 pounds already. Yay..... GO me.... This is really exciting as i did not think i would ever get any of it off. working hard towards goal.... I did 3 miles on the treadmill last night 43 mins. I supple...

i have tired diet pills in the past and i really want to do it natural... as it is more likely to stay off. i need to make lifestyle changes not just lose weight....

it is from over a year ago befor i found out i was pregnant. i just could not figure out how to delet it.

I am actually trying for short goals. 10pounds each... i reward myself each time i hit mark. the 1st 10pound mark will be a bellybutton peircing... when i hit 174. Seems like so far away but very reachable... i have not seen the 130's since 1st child... lol I can do the protien.... as for the veggie...

I guess was i was trying to ask about the 130 is if it is around about what i should weigh for height. i dont want to looke bad... i jsut want to be thinner... i have weighed 150 before and was happy at that weight.. honestly i would be estatic to be at 150 again... i just feel awful about myself ri...

Help!!!!!!!! I am 31 and weight 182, and I am 5'5 tall. I want to be able to fit into a nice size 8 with out anything hanging over the edges. i am currently in a size 14. I recently had a baby. 8 months ago, and I breastfed for 5 months...... I currently want to weigh 130 puonds. Would this be a rea...

What are Clean Carbs. i have never heard of this.

Thanks Cassie, this actually does help. i ate the bagel around 9:00 am it is normally the only time in the morning i can find time to eat. and it is now 12:00 adn i am not hungry at all i actually feel a little sick to stomach...

okay i ate a blueberry bagel with Jelly on it this morning. if come lunch time i am not hungry should i not eat until i feel hungry.

Hello all, I am looking for some advice and a little support. I am 30 and weight 155, and I am 5'5 tall. I want to be able to fit into a nice size 8 with out anything hanging over the edges. :oops: i am currently inbetween a size 10 and 12. It just seems like the 10s are still too tight and the 12s ...