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- Sun Aug 06, 2006 10:06 am
- Forum: Cardio Training
- Topic: IS JUMPING ROPE GOOD AS CARDIO?? ANYBODY DOING IT?
- Replies: 8
- Views: 5218
IS JUMPING ROPE GOOD AS CARDIO?? ANYBODY DOING IT?
hey....has anybody tried jumping rope...for cardio?...i am doing it for 30 mins...as HIIT ....i dont do it at a very high intensity...but its good...