Search found 2 matches
- Wed Jan 21, 2009 1:50 pm
- Forum: Strength Training
- Topic: goal is to gain weight...
- Replies: 9
- Views: 3193
Thanks for the quick replies! :D @nazzisoroush: Thanks for the input. I tried to record what I ate daily as far as calories/protein went but I found that it varied to much to get an accurate count... I guess I need to start eating on a regular schedule then. @ywkma: That's a good idea for taking cre...
- Tue Jan 20, 2009 8:51 pm
- Forum: Strength Training
- Topic: goal is to gain weight...
- Replies: 9
- Views: 3193
goal is to gain weight...
I'm 6'5 and I weight 160... so yeah, I'm really skinny. I have a really fast metabolism so gaining weight for me isn't easy. I wanna build mass and get stronger but having build I have not found it easy. So, what foods should I eat? I work in a meat department so getting different types of meat (if ...