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by crazyjack4ss1
Thu Jan 24, 2008 10:39 pm
Forum: Strength Training
Topic: Best type of muscle builing Technique??
Replies: 5
Views: 2705

Best type of muscle builing Technique??

When i work out i usually do whatever i can. I dont have a basic routine most of the time its a totally random work out every day. I now started to get into doing the same exercises everday but each day i work more than one body part. What i am trying to ask is should i focus on one specific body pa...