Search found 2 matches
- Sat Dec 20, 2008 2:04 am
- Forum: Workout Programs
- Topic: How many calories can a Turbo Jam session burn?
- Replies: 0
- Views: 2355
How many calories can a Turbo Jam session burn?
Hello everyone, I am a big fan of Turbo Jam of Beach Body with Charlene Johnson. I just want to know the approx. of how many calories does a session of Turbo Jam Cardio (45-60 min), with weighted gloves (.5lbs each side) burn? Another question is I am putting together a workout routine where Turbo J...
- Sat Dec 20, 2008 2:02 am
- Forum: Strength Training
- Topic: How many calories can a Turbo Jam session burn?
- Replies: 3
- Views: 5868
How many calories can a Turbo Jam session burn?
Hello everyone, I am a big fan of Turbo Jam of Beach Body with Charlene Johnson. I just want to know the approx. of how many calories does a session of Turbo Jam Cardio (45-60 min), with weighted gloves (.5lbs each side) burn? Another question is I am putting together a workout routine where Turbo J...