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- Thu Jul 20, 2006 2:55 pm
- Forum: Strength Training
- Topic: push ups
- Replies: 1
- Views: 1865
push ups
If a 17 year old can't do even 1 push up from the ground up, what should he try to do?[besides give up!]Is there any specific muscle he can strengthen by doing some sort of exercise which will help him be able to do push-ups? I also want him to increase his muscles as I'm pretty sure he's below aver...