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Weight Loss Diets - The Reality Diet
 Developed
by Dr. Steven A. Schnur, founder of the largest cardiology practice
in south Florida, this breakthrough program is the only diet that
keeps the fat off forever. Not a low-carb, low-fat, or high protein
diet plan, The Reality Diet is rich with delicious foods from all
food groups and high in one key fat-fighting ingredient-fiber. Fiber
not only stops hunger, but it also significantly lowers the risk
of heart disease, colon cancer, and a host of other conditions.
By following The Reality Diet you will:
- learn and apply the 2:90 Rule-the key to choosing nutritious
carbs with the right fiber content
- enjoy mouthwatering meals using more than 200 quick, easy recipes
designed by a top recipe developer and a registered dietician
- eat all the foods you love and have been told to avoid-pasta,
rice, waffles, potatoes, bananas, watermelon, corn-on-the-cob
- lose 2 pounds a week and 30 pounds in 3 months
- learn proven strategies for maintaining your weight loss-for
life
Flexible and forgiving, this program is for real people living
in the real world. With eight weeks of Action plan menus for men
and women, tips for eating in restaurants, as well as an effective
exercise program, The Reality Diet is both a comprehensive weight-loss
plan and a blueprint for lifelong health.
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