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Weight Loss Diets - The Glycemic Load Diet
 A
cardiologist's revolutionary weight-loss plan that allows dieters
to enjoy good carbs while still losing weight The glycemic index
has been the basis of many popular diets. But it doesn't take into
account the serving sizes people actually eat and eliminates too
many foods for dieters to stick with it. Now Dr. Robert Thompson's
breakthrough program uses the glycemic load--the glycemic index
adjusted for serving size--to take the GI a step forward. The glycemic
load is a more accurate and effective tool in controlling weight
and insulin resistance, allowing dieters to eat more foods while
still burning fat, cutting cravings, and speeding up their metabolism.
Safe, simple, and scientifically proven, it's the smartest weight-loss
plan yet.
About the Author
Rob Thompson, M.D., is a board-certified cardiologist in private
practice who has counseled patients with high blood cholesterol
and heart disease for more than twenty-five years. He is on staff
at Swedish Hospital Medical Center in Seattle and is the author
of The New Low-Carb Way of Life.
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