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Panera Bread Calories - Fast Food Nutrient Details

Panera Bread Calories - Dutch Apple & Raisin 

Panera Bread Calories - Nine Grain bagel 

290 Calories	1 g Fat	zero mg. Cholesterol	390 mg. Sodium	11 g Protein
9 Calories from Fat	zero g Saturated Fat	58 g Carbohydrates	3 g Dietary Fiber	4 g Sugar

Panera Bread Calories - Asiago Cheese bagel 

330 Calories	5 g Fat	15 mg. Cholesterol	480 mg. Sodium	15 g Protein
45 Calories from Fat	2.5 g Saturated Fat	58 g Carbohydrates	2 g Dietary Fiber	5 g Sugar

Panera Bread Calories - Cinnamon roll (170 g)

560 Calories	26 g Fat	90 mg. Cholesterol	480 mg. Sodium	12 g Protein
234 Calories from Fat	12 g Saturated Fat	64 g Carbohydrates	3 g Dietary Fiber	21 g Sugar

Panera Bread Calories - Banana Nut Muffie (85 g)

260 Calories	12 g Fat	15 mg. Cholesterol	250 mg. Sodium	5 g Protein
108 Calories from Fat	2 g Saturated Fat	34 g Carbohydrates	3 g Dietary Fiber	15 g Sugar

Panera Bread Calories - Smoked Ham & Swiss on Stone-Milled Rye (425 g)

930 Calories	31 g Fat	110 mg. Cholesterol	3000 mg. Sodium	52 g Protein
279 Calories from Fat	10 g Saturated Fat	106 g Carbohydrates	6 g Dietary Fiber	6 g Sugar

Panera Bread Calories - Garden Veggie Sandwich (302 g)

570 Calories	23 g Fat	15 mg. Cholesterol	1490 mg. Sodium	15 g Protein
207 Calories from Fat	7 g Saturated Fat	74 g Carbohydrates	5 g Dietary Fiber	6 g Sugar

Panera Bread Calories - Turkey Artichoke Panini (434 g)

810 Calories	38 g Fat	25 mg. Cholesterol	2470 mg. Sodium	41 g Protein
342 Calories from Fat	11 g Saturated Fat	76 g Carbohydrates	6 g Dietary Fiber	10 g Sugar

Panera Bread Calories - Smoked Turkey Breast on Sourdough (319 g)

440 Calories	15 g Fat	10 mg. Cholesterol	1950 mg. Sodium	29 g Protein
135 Calories from Fat	1.5 g Saturated Fat	44 g Carbohydrates	3 g Dietary Fiber	4 g Sugar

Panera Bread Calories - Smokehouse Turkey Panini on 3 Cheese (322 g)

670 Calories	23 g Fat	50 mg. Cholesterol	2320 mg. Sodium	47 g Protein
207 Calories from Fat	10 g Saturated Fat	68 g Carbohydrates	4 g Dietary Fiber	4 g Sugar

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