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Low Sugar Diets

THIS DIET HELPS YOU:


-Avoid empty calories and increase the nutritional value of your diet

-Maintain stable blood sugar levels

-Control cravings for sweets

-Balance your diet

-Keep energy high

Are you constantly coping with sugar highs and lows? Do you suffer from uncontrollable cravings, shakes and/or dizzy spells? Get your blood sugars in check. Reduce the mood swings, hunger pains and other uncomfortable side effects by following a well-balanced meal plan with all the right foods.

> BREAKFAST
Cereal with milk & walnuts, toast with jelly & fruit

> LUNCH
Chicken rolls in mushroom sauce, rice pilaf & fruit & salad

> DINNER
Grilled marinated steak with broccoli cheese potato & fruit

> SNACK
Whole-wheat pretzels with club soda

Choose a different diet to evaluate:

Atkins Diet
Zone Diet
Dr. Phil's Shape Up Diet
Low Sugar Diet
Low Fat Diet
Low Sodium Diet
Vegetarian Diet
Heart Smart Diet
Healthy Soy Diet
Type II Diabetes Diet
High Fiber Diet
Jenny Craig Alternative Diet
Lactose Free Diet
Cholesterol Lowering Diet
Perricone Nutritional Face Lift